What is self-hypnosis?

What is self-hypnosis? Can people really hypnotize themselves to eliminate a bad habit?—Kevin Molbert


Kevin, self-hypnosis is a state of mind you put yourself in to achieve your goals. During the act of self-hypnosis you need to relax and let your mind float. It helps during self-hypnosis to write down specific goals or things you wish to accomplish during your session.

I have free self-hypnosis instruction based on my book, How to Hypnotize Yourself without Losing Your Mind.” Click here to read it for free.

You can eliminate many bad habits by learning and practicing self-hypnosis each day.

Good luck to you,

Wayne F. Perkins

Do you want to learn hypnosis and self-hypnosis? Click here for free information. Do you want to become a professional hypnotist? Click here to find out how to book one-on-one training with Wayne F. Perkins.

“My mission in life is to help you achieve your mission in life.”—Wayne F. Perkins