Self-hypnosis Video by Wayne F. Perkins

Instructions: Write down your goal on a piece of paper and read it over 3 times.

Begin breathing slowly and deeply from the bottom of your lungs. Each time you exhale push the tension out of your lungs.

Now click on the video start button located in the center of the screen below.
Keep breathing deeply and thinking about your goal until the end of the video.



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Do you want to learn how to hypnotize yourself to achieve all of your goals? Click here now.

"My mission in life is to help you achieve your mission in life."--Wayne F. Perkins