New Help for Meditators

Meditation is just the opposite of hypnosis. As hypnosis is narrowing of one idea or thought down to a central focus, eliminating all distractions, meditating involves expanding awareness by shifting one thought to many unrelated thoughts in a continuing expansion outward.

Both hypnosis and meditation are effective ways of overcoming stress. When in stressful situations all you can think about is the "stressor." This is the single thought you cannot get out of your head.

Using meditation will expand your awareness from one point of view to "many points to view," in this game we call "life."

Click here now and learn more about meditation to overcome your frustration and your stress.

Thank you,

Wayne F. Perkins
Master Hypnotist Trainer and Stress Expert


"My mission in life is to help you achieve your mission in life."