Hypnosis and Olympic Achievement
Roger Bannister was the first man in recorded history to break the 4 minute mile.
He began by changing his thinking about the four minute barrier.
He thought in terms of seconds instead of minutes. He used 240 seconds in four minutes and then shot for 239 seconds. Surely it was easier to focus on shaving off one second rather than focusing on beating a four minute barrier.
On May 6, 1954, the record was broken. Bannister, clocked in at 3minutes 59 seconds or 239 seconds by Bannister’s count.
Only forty six days later, John Landy of Australia broke Bannister’s new record by registering 3 minutes 57 seconds.
Once he changed his perception of the four minute barriers, he broke the world record. Soon after, other sprinters broke the barrier as well since no longer would the four minute mile be a barrier to human achievement.
Hypnosis involves changing perception.
When we change the way we look at things, the things we look at change.
Wayne F. Perkins
Master Hypnotist Trainer
"My misson in life is to help you achieve your mission in life."
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