Tuesday, June 28, 2005

Secrets of Hypnosis Radio Program Files

This is the start of many hypnosis audio files you can listen to immediately if you have Windows Media Player activated on your computer.

Click here to listen to my latest show.

Or you can download to your computer in mp3 format. You can listen to the show on your iPod or similar mp3 player. Click on the link to play in mp3 format or right click to save to your computer.

I wish you succes in achieving all of your goals,

Wayne F. Perkins
Certified Clinical Hypnotherapist

"My mission in life is to help you achieve your mission in life."

Sunday, June 26, 2005

Overcome Test Anxiety and Improve Your Test Scores

Did you ever study for a test or exam and really understand the material, only to bomb out on the test?

Once you left the classroom, did the information that you missed come back to you almost immediately?

Do you always fear that you are going to flunk? You may be suffering from "test anxiety."

I graduated from Northern Illinois University in 1972 and secured a teaching job at Elgin High School in Elgin, Illinois. I was totally unprepared to handle a very common problem among students. This problem is called "test anxiety."
Many times students would come to me and explain that they studied very hard for a test. As they took that test, their minds went completely blank. Much of the information that they knew very well would vanish once I asked them to put it down on a test paper.

The students with this problem employed a fundamental law of hypnosis.
That law states that," whenever the imagination and will are in conflict, the imagination ALWAYS wins out." The will of the student is to pass the test.
The student studies and studies and knows the information backward and forward. Then the big moment comes. Fear takes over the imagination.

What would happen if I flunk this test? All the horrible thoughts that can arise from such a fate start to inhabit the imagination. Finally, the imagination wins out by creating temporary "amnesia" for the information needed to pass the test. If the student doesn't fail the test, he/she certainly will achieve a test score much lower than they deserve.

How do you think we attack a problem such as this? We fight fire with fire.
As long as you know and believe in your heart that when the imagination and will are in conflict, the imagination ALWAYS wins out, lets use the imagination to win out! Tell yourself that you will remember everything you need to pass the test. Tell yourself that you are learning easier and easier, that you relax while you learn.

I am now going to give you a specific hypnotic "prescription" or "script" to use.
You will read this script over several times before you study, while you are studying and before and during the time you are taking any tests. You will bombard your imagination with positive words relating to the success you will bring for yourself by doing well on the examination. After you have copied this script, practice the Self-hypnosis Instruction located at the Hypnotism Education Website

The self-hypnosis instruction will help you help reach a deeper state of relaxation and will enable these positive script prescriptions to really become effective for you.

I Enjoy Taking Tests!

I enjoy taking tests!
Tests make my instructors feel so good.
It gives them purpose in their lives!
It helps me, too.

Tests allow me to measure my performance...
They allow me to focus on what was important in my class.
Someday I may need this information in my job or my life. This information may help save the life of someone I care about.

Tests allow me time to relax my muscles as I concentrate on using my mind. I look forward to taking examinations. I look forward in expanding my mind and all of its resources. I can picture in my mind an image of a small video camera sitting somewhere in the middle of my brain...

This video camera is recording everything I am reading, everything I am seeing, everything I am touching, everything I am tasting, and everything I am hearing...

All of these images are being recorded in my brain...
All of this information will be easily accessed whenever I want it ...
All of the information I am studying is being recorded for easy access whenever and wherever I need it. I can retrieve this information easily and confidently.

When I study, each and every word I read or hear takes on its own importance...
It's so easy to learn and absorb information as I relax. Before I take each test I will go over this information.

I will read over this script or prescription many, many times. As I read this prescription, I will become very relaxed.

Relaxed and alert at all times.

When its time to take the test I will take take three slow deep breaths when I enter the test taking area.

As I exhale, I will concentrate on pushing all of the tension out of my lungs.
As I receive the test paper in my hand, I will again take three long, deep breaths, concentrating on relaxing all the muscles of my body.

As I relax deeply, my mind becomes fully alert, fully aware, and running at full capacity. When I reach a question that seems difficult, I will pass over it, relax as I answer the easy questions, then go back to it later. I am much smarter than I ever thought possible.


You can order Hypnosis for Better Test Scores mp3 audio files by Wayne F. Perkins at:


Wayne F. Perkins

I wish you good luck in achieving your goal.

Saturday, June 25, 2005

Hypnosis Training Online

Since 1996 I have presented hypnosis training online. Many people read and learned how to hypnotize, however some did not. This bothers me.

When conversing with those that had not learned hypnosis quickly, I wondered what I could do to make hypnosis training more effective. Most of the stage hypnosis training videos focused only on capturing a live performance or performances without any "instruction" whatsoever on "how to hypnotize" and why the hypnotist picks out certain people and sends others back to the audience. In training hypnotherapists, many students felt that they needed to "hear" how suggestions should be delivered to their clients.

Even though I have published several books and e-books on hypnosis, I wanted to develop more effective educational instruction that anyone could download from any location in the world. Also, I wanted to make the instruction more effective than the books and e-books I published or that others offer on the Internet. I also wanted sto make the instruction cost effective for the learner.

That is when I came up with the idea of "audio instruction." Learning by listening to a series of mp3 audio files at the convenience of the listener seemed to be the best approach.

Students can download the hypnosis instructional files to their iPod or other mp3 player, or listen to them in front of ther PC while listening to their PC speakers or with headphones.

They can listen to a sound clip over and over again until they get the correct cadence and sound in delivering hypnotic suggestion. Just like when you learn a song when listening first and then duplicate the words and melody notes you hear.

The following link will take you to a product page on my Hypnotism Education Website.


I wish you success in your journey to learn the true "magic of the mind"...Hypnosis.

Wayne F. Perkins

Hypnotism Education

"My mission in life is to help you achieve your mission in life--Wayne F. Perkins