New Help for Meditators

Meditation is just the opposite of hypnosis. As hypnosis is narrowing of one idea or thought down to a central focus, eliminating all distractions, meditating involves expanding awareness by shifting one thought to many unrelated thoughts in a continuing expansion outward.

Both hypnosis and meditation are effective ways of overcoming stress. When in stressful situations all you can think about is the "stressor." This is the single thought you cannot get out of your head.

Using meditation will expand your awareness from one point of view to "many points to view," in this game we call "life."

Click here now and learn more about meditation to overcome your frustration and your stress.

Thank you,

Wayne F. Perkins
Master Hypnotist Trainer and Stress Expert


"My mission in life is to help you achieve your mission in life."

Hypnotism and Meditation by Ormond McGill

It is now ready to go!

You can now read more about and order the new, Hypnotism and Meditation: 15 Days to Transform Your Life by the late and great Ormond McGill and narrated by Wayne F. Perkins.

Click here to learn more about this exciting audio book!

I wish you success, peace and happiness!

Wayne F. Perkins
Master Hypnotist Trainer

Understanding Hypnosis and Self-hypnosis by Ormond McGill

Here is the next recording, Chapter One from Ormond McGill's book, Hypnosis and Meditation. It is titled "Understanding Hypnosis and Self-hypnosis." Understanding hypnosis will help you achieve greater success in meditation because it is meditation's direct opposite. It is the "other" side of the same coin.

Click here to listen now. You will see the "flash" audio player appear in a new window. When returning to this page just click on your back arrow at the top of your browser.

Good luck,

Wayne F. Perkins
Master Hypnotist Trainer

"My mission in life is to help you achieve your mission in life."

Page 7 and 8 of Ormond McGills Hypno-meditation Book

Here is the recording for page 7 and page 8 of Ormond McGill's Hypnotism and Meditation Book.

Just click on this link. Play/pause/Stop Flash buttons will appear. Click on the play button and the recording will start shortly. If you want to go back to this page, click on your Internet browser's "back" button.

I wish you success.

Wayne F. Perkins
Master Hypnotist Trainer

"My mission in life is to help you achieve your mission in life."