New Hypno Meditation Recording Begins Today

For the next month or so I will be posting free recordings from my audio book, Hypnotism and Meditation. The original text book by Ormond McGill, the renown expert in both hypnosis and meditation will be offered for you listening pleasure.

It will soon be offered in mp3 audio from the Hypnotism Education Website by Wayne F. Perkins.

Here is the first recording. Just click on this link and a play button will appear.

Important Note: When the Flash Player appears in your browser, you can click on the play, pause and stop buttons at will. You will need to hit your "back" arrow or button in your Internet Browser to return to this page.

You can listen on your computer if you are hooked up to your speakers and Flash is enabled.

This is the first recording, I will be numbering each in the future so you can listen to the audio book in the correct order.

Thank you,

Wayne F. Perkins
Hypnotism Education

"My mission in life is to help you achieve your mission in life"

Support for South Korea

I spent 1966 and 1967 in the Army stationed in South Korea.

South Korea is a wonderful country with beautiful people. Stationed on the DMZ in Korea with the 32nd Infantry, I witnessed broadcasts over huge speakers from North Korea directed toward our attention in the South. The broadcasts were in English stating that all Americans will "die the death of dogs."

Below is a video, playing the beautiful National Anthem of South Korea. Private Song and Private Chung taught me the Korean words to the Anthem, and I remember each Korean word to this day.

Here is the instrumental version to one of the most beautiful National Anthems. The South Korean National Anthem.

(I wonder where Pepsi got the idea for its logo?)

New Hypno Meditation Recording

Welcome,

Soon I will be creating my new Hypno-Meditation Audio-Book.
I will be sending daily recordings of the book and posting them right here. They will be for sale on my Hypnotism Education Website as well.

I look forward to helping you achieve all of your goals now!

Sincerely,

Wayne F. Perkins
Master Hypnotist Trainer

"My mission in life is to help you achieve your mission in life"

Gil Boyne has passed on...

Dedication to Gil Boyne

On May 5, 2010, Gil Boyne died at home in London. Gil was the founder of Westwood Publishing in Glendale, California and was a legend in the field of hypnosis.

I first met Gil after he persuaded Ormond McGill, the “Dean of Professional Stage Hypnotists,” to reconsider retiring, and go back to performing and teaching hypnosis.

Ormond McGill and Gil, complied and I became the beneficiary of their expert and kind education and became a professional stage hypnotist as a result.

You read more about the life of Gil Boyne by clicking here.

I wish you success!

Sincerely,

Wayne F. Perkins
Master Hypnotist Trainer

“My mission in life is to help you achieve your mission in life.”

Mother's Day and Cancer

This is dedicated to all Mothers who are experiencing cancer or the painful effects of cancer on their loved ones.

You can either listen online or right click the following link and listen on your compyuter

If you are using the Internet Explore right click on the link below to download to your computer

http://www.wayneperkins.net/sound/cancer.mp3
If you want to email this recording so it will open in their email, copy and send the following link:

-------------------------------------Copy Below and send in email---------

http://www.wayneperkins.net/a101/cancer_email.htm


I wish for all Mothers and their families and friends, the highest and the best
this Mother's Day.

Wayne F. Perkins
Stress Annihilator



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"My mission in life is to help you achieve your mission in life."

Self-hypnosis Help for ADD and ADHD

Hypnotic Induction and Prescription to Assist in Treatment for Attention Deficiency Disorder (ADD)



Introduction:
Repeat this as often as you like. ADD sufferers need spaced repetition of the exercise to stimulate their powerful subconscious minds.



Before You Begin:


Always remember that ALL hypnosis is self-hypnosis! You are always in control.

You have all the power necessary to make positive changes in your own life. You may have found out already in life that you also have the power to make all the negative changes in your life.

Let's focus on the positive changes.

Find an area in your home or place of work where you can have about twenty minutes to yourself. That's right, only 20 minutes are needed in your quest for a successful induction at this point.

Now read the following words into your recording device:



Read very, very slowly.

Pretend that you are tired as you read this exercise and you will react in a relaxed, sleepy, manner.

You will find yourself empathetic to your own voice. (You may want to print out this page for future reference)

Whenever you see the (Pause) cue, pause for 3 seconds, then go ahead and read again. Let your body relax for a few moments before continuing on.

If you are not the person seeking treatment for example, a therapist, parent or friend, make sure you read this in a relaxed and sleepy manner as you read aloud.



Hypnosis Begins Now


Sit up in a comfortable chair or lie on a couch or a bed with your hands resting in your lap or by your side and take three slow deep breaths. Each time you inhale, focus on filling your lungs with clean, fresh air. (Pause) As you exhale, feel all of the tension leave your lungs. (Pause)

Now stare at a spot. Look at a spot on the wall or ceiling. (Pause)

Look at that spot, breathe deep and relax. (Pause)

Your body is relaxing, deeply relaxing. (Pause)

You eyes are getting heavy and closing down. (Pause)

You are going deep, deep, and deeper into a pleasant state of relaxation. (Pause)

Your mind is alert and aware, and your body is relaxing, perfectly.

Now I am going to count from three down to one. With every count take a long slow deep breath. Then exhale deeply, and allow yourself to relax deeper and sounder than ever before. (Pause)

Okay, three breathing deeply, two, inhaling deeply and exhaling.

Feel the tension leaving your lungs. (Pause)

One, deeper and more completely relaxed than ever before. (Pause)

Now close your eyes and relax deeply. (Pause)

You feel relaxed, focused and at peace. (Pause)



Each time you practice this exercise, You will find yourself relaxing to a greater and greater degree. (Pause)

Your body feels totally relaxed as your mind is keenly alert, aware and very powerful. (Pause)

You can achieve anything YOU want when you execute your own personal power. (Pause)

You will sleep better when its time to sleep and you will find more energy when you are awake. Your powers of concentration will become stronger and stronger. (Pause)

Your life is getting better and better. (Pause)

Day by day, in every way you are getting better and better. (Pause)

You feel good, you feel fine...you feel perfectly relaxed. (Pause)

Each and every deep breath that you take lets you relax deeper and deeper. (Pause)

Each and every sound that you hear allows you to relax deeper and deeper. (Pause)

Nothing will disturb you.

Just breathe deeply and relax deeply. (Pause)

Let your body relax. (Pause)

Let all of your muscles relax as you gain control over the powerful subconscious part of our mind. (Pause)



All of your cares and troubles are just drifting away. (Pause)

You can bring them back at any time you want. (Pause)

However, it feels good to let them drift away at this time. (Pause)

But it feels good to let them drift away at this time.

Each and every breath you take allows you to relax deeper and deeper each and every sound that you hear, allows you to relax deeper and deeper.

You feel good. You feel fine. You feel perfectly and completely relaxed. (Pause)

Your mind is alert and aware and your body is relaxing perfectly.

Now allow your eyelids to feel heavy. (Pause)

Allow your eyes to feel tired. Begin to close your eyelids down tight. This will allow you to relax deeper.



Deeper and sounder than ever before. (Pause)

You are going down deeper and sounder in this wonderful state of relaxation. (Pause)

Your mind is keenly alert and aware, and your body is relaxing perfectly. (Pause)

Now picture in your mind that with your eyes closed down tightly, you can see out of an imaginary hole in the top of your head. (Pause)

Imagine that you are looking out of that imaginary hole or window and you can see a beautiful relaxing scene around you. (Pause)

You make be picturing the night sky, or a beautiful daytime scene with mountains and trees, or a lake or the ocean shore. Or, you may be picturing a comfortable room or place that is very quiet and still. (Pause)

Whatever picture you hold in your mind, just hold it there and relax deeply and soundly. (Pause)

Now we are going to select a picture a selection from my last example. (Pause)

Picture in your mind the night sky.

It may be a sky filled with a full moon, planets and stars or it might be an overcast night that is very dark and has little light.

Whatever sky you picture is the correct one.

As you picture the night sky in your mind, you body relaxes deeply, very deeply.

All of your muscles are going loose, and limp.

As your body relaxes you find yourself concentrating better and better. Your powers of concentration are becoming more acute and more pronounced.

It is easier for you to concentrate on those things that interest you.

Now as you see your night sky picture a large wheel somewhere in your night sky. (Pause)

It may be a large spoke wagon wheel, or bicycle wheel, or an automobile tire.

Whatever wheel you picture in your mind, it will be the correct wheel.

As you look at the wheel in the night sky, you are going deeper and deeper into this wonderful, hypnotic state of mind. (Pause)

Your powers of concentration are improving. You are seeing greater detail in your night sky. (Pause)

Now as you look at the night sky, picture your wheel turning and spinning to the right or to the left.

Whatever direction you see your wheel turning and spinning, this will be the correct direction. (Pause)

As you watch the wheel turning and spinning to the right or to the left, you body relaxes further. At the same time you concentration is growing more intense.

You are able to see greater detail in your night sky. (Pause)

As the night sky is becoming clearer and clearer, you are going deeper and deeper into this wonderful, relaxing state of mind.



Now as you watch the wheel turning and spinning to the right or to the left, now see the wheel moving toward you or away from you. (Pause)

As the wheel moves towards you, it becomes bigger and bigger. As it moves away from you it becomes smaller in the night sky.

As the wheel turns and spins and moves towards or away from you, relax and concentrate deeply. (Pause)

Now as you watch the wheel moving and spinning in the night sky, I want you to count back from one-hundred down to one. Now count to yourself slowly from one hundred down to one. (Pause)

Count 100, 99, 98, 97 and so on. As you are counting, see the wheel in the night sky swinging back and forth and spinning from side to side. (Pause)

Continue counting slowly and watching the wheel. You find yourself concentrating easier and easier. You body is relaxing as your concentration becomes easier and easier. (Pause)



Keep counting and as you do you are relaxing and going deeper into this wonderful state of mind. (Pause) (Pause) (Pause)



Go deeper and sounder into hypnosis. You feel good. You feel fine. You feel perfectly and completely relaxed. (Pause)

Stop counting and drop the picture of the night sky. (Pause)

Relax and let go of the images of the night sky. You are relaxing more with each and every breath that you take and each and every sound that you here.



You are finding that day by day your powers of concentration increase. You are able to concentrate better on the things that you are required to concentrate on whether they are at school or work or play.

If feels good to be able to increase your personal power of concentration. (Pause)

Day by day you gain powerful concentration powers. You amaze yourself and everyone around you on your ability to concentrate. (Pause)



After you arouse yourself from this session you will find yourself better able to concentrate on the world around you.

It becomes easier and more fun to concentrate.

Each and every time you hypnotize yourself or someone else hypnotizes you, personal concentration powers will become stronger and stronger.



You feel good. You feel fine you feel totally and completely, relaxed. In a moment I am going to count from 1 to 5. (Pause)

By the time I reach 5, you will be alert and awake and feeling better than you have ever felt before. (Pause)

Each and every time you practice this exercise, you will find yourself relaxing to a greater and greater degree. (Pause)

All right, one, two, three, four, and five. (Pause)

You are wide-awake, alert and feeling better in every way!

END OF EXERCISE



Thank you,



Wayne F. Perkins

Master Hypnotist Trainer


"My mission in life is to help you achieve your mission in life."



Wayne's Hypnotism Education Online Catalog Learn Self-Hypnotism Now!

I wish you good luck in achieving your goal.

Please let me know how you are doing. Your success is important to me.





"My mission in life is to help you achieve your mission in life"--Wayne F. Perkins

Copyright© 2011 Wayne F. Perkins

ALL RIGHTS RESERVED

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My mission in life is to help you achieve your mission in life." Wayne F. Perkins

1 Step Program in Achieving All of Your Goals

In Jack Canfield and Mark Victor Hansen's original "Chicken Soup for the Soul," I am reminded of the short story titled "Another Check Mark On the List." This is a story about a 15-year-old boy named John who, on one rainy day, when it was too wet outside to play, he decided to write a list of goals. John continued writing until he had 127 goals. These goals included exploring the Nile River, climbing high mountain peaks around the world and learning 3 foreign languages. He also wanted to be featured in a Rose Bowl Parade and play several musical instruments.

Of the 127 goals that he listed over 60 years ago, John has achieved 108. If he lives to become 75 years old he will achieve 109 (he listed "live to see the 21st Century"). How did John achieve all of these goals? He wrote them down.

Step 1 Write It Down Write it down, write it down, and write it down!

Have you ever got to a point where you were going to write down a New Year's Resolution or some other goal you thought you wanted, only to find yourself procrastinate. One year later, did you need to achieve the same New Year's Resolution or goal? Why does this happen?

It happens because of that little voice inside of you that says, "I am not good enough or worthy enough to be in possession of the benefits derived from achieving my goal." "I have been programmed for failure."

I recently read a motivational quote that said: "If you can't write it down, you can't do it."

Let's think about that for a minute. Every day you may be compiling lists of things to do to run your household, perform your job, or plan your business trip or vacation. How many times do you really write down, exactly what you want out of life? How many long term or short-term goals do you write down?

Now when thinking about what you want to achieve focus your attention on specific words and ideas relating to your goals. Give those words and ideas your complete attention as you write them down.

Did you ever write a letter, business report or term paper and at times find your fingers flying across the keyboard?

Since written words are symbols of objects, ideas or feelings, could the physical process of entering these words onto a page actually create a subconscious connection?

I believe it does. When you use language to communicate on paper, you need to process the information on a subconscious level.

The help you are getting while creating your list of goals is coming straight from your powerful subconscious mind. Why not take advantage of the power of your mind in achieving your goals?

Write your goals down in your day planner, write them down and hang them on your walls. Write your goals on sticky notes and place them on your bathroom mirror or on your windows.

Every time you write your goals down, your body is moving towards them. The goals are getting clearer and clearer. The roadmap you create by writing goals down is projected straight to your subconscious mind and is being acted upon.

A now popular syndicated cartoonist wrote down 15 times a day, every day the following sentence. "I want to be a syndicated cartoonist." He did this every single day, even when he didn't feel like a syndicated cartoonist. Now, Scott Adams, the creator of the "Dilbert Cartoon" is a full-time, syndicated cartoonist, known the world over. Scott "wrote it down."

One way to state that goal in a more positive and immediate context is to say, "I am a syndicated cartoonist." Act as if you already are in possession of the goal. It takes a lot of pressure off you during your daily activities when you feel the new role. You then become comfortable with it.

Write your goals down everywhere. As you write them down think about John, the 15-year-old goal achiever from the "Chicken Soup for the Soul" story. Now that John is in his seventies, what advice would John have for you when you ask him, "What is the most important thing I can do to achieve my goals?"

Listen to John whisper in your ear these three words.

"Write it down."



I wish you success in achieving all of your goals.

Wayne F. Perkins
Master Hypnotist Trainer

Wayne's books, e-books, audio mp3 products and live personal training

"My mission in life is to help you achieve your mission in life."

New Price List and Happy Birthday to Me

Hi Friends,

Yes, it is my birthday today. I was born May 3,1947. (right about the time when we were getting the first reports of UFO's throughout the world.

I now have created a price and fee list of all of my products to make things easier for you when you are ordering my products and services. I will keep updating this link in the future.

The link is at:

http://www.wayneperkins.net/home-study.html

You can click on the link listed above or just click right here, now.

Thank you for your support over the years.

Sincerely,

Wayne F. Perkins
Master Hypnotist Trainer

"My mission in life is to help you achieve your mission in life."

May Day Celebration and Anniversary

Welcome again, friends to my blog.

Today we celebrate May Day around the world. I wish you all peace and happiness.

Today also celebrates my 10 Year Anniversary for my first book.

My first book in print, How to Hypnotize Yourself without Losing Your Mind has become a standard self-hypnosis textbook for Hypnotist Trainers throughout the world. It has even been translated into several languages including Inner Mongolian. This easy to use self-hypnosis training manual is available exclusively through Trafford Publishing. It is celebrating a 10 year anniversary. Click here to preview, in Englsih.

I wish you all peace and happiness!

Happy May Day,

Wayne F. Perkins
Master Hypnotist Trainer


"My mission in life is to help you achieve your mission in life."